Professional Certificate in Dance Fitness: Kinetic Chain Integration
-- viewing nowThe Professional Certificate in Dance Fitness: Kinetic Chain Integration is a comprehensive course that bridges the gap between dance and fitness, meeting the growing industry demand for specialized fitness programs. This course equips learners with essential skills to design and instruct safe, effective, and engaging dance fitness classes, integrating the kinetic chain for a full-body workout.
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Course Details
• Unit 1: Introduction to Dance Fitness & Kinetic Chain Integration
• Unit 2: Anatomy & Physiology of the Kinetic Chain
• Unit 3: Dance Fitness Techniques & Choreography
• Unit 4: Integrating Kinetic Chain Exercises into Dance Fitness
• Unit 5: Designing Safe & Effective Dance Fitness Programs
• Unit 6: Music Selection & Timing for Dance Fitness
• Unit 7: Injury Prevention & Management in Dance Fitness
• Unit 8: Teaching Techniques & Communication Skills for Dance Fitness Instructors
• Unit 9: Assessing Client Fitness Levels & Progress in Dance Fitness
• Unit 10: Building a Successful Dance Fitness Career