Masterclass Certificate in Sports Nutrition for Recreational Athletes
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Course Details
• Understanding Sports Nutrition — Basics and Importance
• Nutrients for Energy Metabolism — Carbohydrates, Fats, and Proteins
• Hydration & Electrolyte Balance in Athletes
• Vitamins and Minerals for Optimal Athletic Performance
• Pre- and Post-Workout Nutrition Strategies
• Supplementation in Sports Nutrition — Benefits and Risks
• Nutrition Planning for Endurance and Strength-Based Sports
• Body Composition and Weight Management in Recreational Athletes
• Practical Meal Planning and Recipes for Recreational Athletes
Career Path
Entry Requirements
- Basic understanding of the subject matter
- Proficiency in English language
- Computer and internet access
- Basic computer skills
- Dedication to complete the course
No prior formal qualifications required. Course designed for accessibility.
Course Status
This course provides practical knowledge and skills for professional development. It is:
- Not accredited by a recognized body
- Not regulated by an authorized institution
- Complementary to formal qualifications
You'll receive a certificate of completion upon successfully finishing the course.
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