Certificate in Self-Compassion for Personal & Professional Development
-- viewing nowThe Certificate in Self-Compassion for Personal & Professional Development is a comprehensive course designed to help learners develop self-compassion and resilience in their personal and professional lives. This course emphasizes the importance of self-compassion in managing stress, enhancing emotional intelligence, and fostering positive relationships.
3,158+
Students enrolled
GBP £ 140
GBP £ 202
Save 44% with our special offer
About this course
100% online
Learn from anywhere
Shareable certificate
Add to your LinkedIn profile
2 months to complete
at 2-3 hours a week
Start anytime
No waiting period
Course Details
• Understanding Self-Compassion: Definition and Importance
• The Science of Self-Compassion: Research and Evidence-Based Practices
• Self-Compassion vs. Self-Esteem: Key Differences and Similarities
• Mindful Self-Compassion: Techniques for Cultivating Awareness and Kindness
• Overcoming Self-Criticism: Strategies for Replacing Negative Thought Patterns
• Self-Compassion in Daily Life: Incorporating Practices into Routines
• Self-Compassion and Relationships: Improving Communication and Empathy
• Self-Compassion for Stress Management and Burnout Prevention
• Building Resilience through Self-Compassion: Navigating Life's Challenges
Career Path
Entry Requirements
- Basic understanding of the subject matter
- Proficiency in English language
- Computer and internet access
- Basic computer skills
- Dedication to complete the course
No prior formal qualifications required. Course designed for accessibility.
Course Status
This course provides practical knowledge and skills for professional development. It is:
- Not accredited by a recognized body
- Not regulated by an authorized institution
- Complementary to formal qualifications
You'll receive a certificate of completion upon successfully finishing the course.
Why people choose us for their career
Loading reviews...
Frequently Asked Questions
Course fee
- 3-4 hours per week
- Early certificate delivery
- Open enrollment - start anytime
- 2-3 hours per week
- Regular certificate delivery
- Open enrollment - start anytime
- Full course access
- Digital certificate
- Course materials
Get course information
Earn a career certificate