Executive Development Programme in Food Cravings & Hormones

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Course Details

Understanding Food Cravings: An Introduction to the Psychology and Biology of Cravings

Hormones and Appetite Regulation: Leptin, Ghrelin, and Insulin

The Role of Neurotransmitters: Serotonin, Dopamine, and Endorphins in Food Cravings

Emotional Eating: Identifying and Overcoming Emotional Triggers for Food Cravings

Mindful Eating: Practical Techniques for Mindful Eating and Reducing Food Cravings

Nutrition and Food Cravings: Understanding the Nutritional Deficiencies that Contribute to Food Cravings

Exercise and Food Cravings: The Impact of Exercise on Hormones and Appetite Regulation

Sleep and Stress Management: The Role of Sleep and Stress in Food Cravings and Hormonal Balance

Developing a Personalized Plan: Strategies for Creating a Personalized Food Cravings Management Plan

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Entry Requirements

  • Basic understanding of the subject matter
  • Proficiency in English language
  • Computer and internet access
  • Basic computer skills
  • Dedication to complete the course

No prior formal qualifications required. Course designed for accessibility.

Course Status

This course provides practical knowledge and skills for professional development. It is:

  • Not accredited by a recognized body
  • Not regulated by an authorized institution
  • Complementary to formal qualifications

You'll receive a certificate of completion upon successfully finishing the course.

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Sample Certificate Background
EXECUTIVE DEVELOPMENT PROGRAMME IN FOOD CRAVINGS & HORMONES
is awarded to
Learner Name
who has completed a programme at
London School of International Business (LSIB)
Awarded on
05 May 2025
Blockchain Id: s-1-a-2-m-3-p-4-l-5-e
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