Global Certificate in Dance Fitness: The Agile Body
-- ViewingNowThe Global Certificate in Dance Fitness: The Agile Body is a comprehensive course that empowers learners with the essential skills needed to excel in the dance fitness industry. This course emphasizes the importance of agility, flexibility, and strength in creating dynamic and engaging dance fitness routines.
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โข Warm-Up Techniques
โข Dance Fitness Choreography
โข The Agile Body: Strength & Flexibility
โข Cardio Dance Routines
โข Cool-Down and Stretching
โข Dance Fitness Fundamentals
โข Designing a Dance Fitness Program
โข Music Selection for Dance Fitness
โข Safety and Injury Prevention in Dance Fitness
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