Executive Development Programme in Playful Self-Care Strategies

In today's fast-paced work environment, the demand for self-care practices has never been higher. Employers are increasingly recognizing the value of self-care in improving productivity, job satisfaction, and employee retention. By completing this course, learners will be able to demonstrate their commitment to self-care and their ability to apply playful strategies to enhance their career advancement. Throughout the programme, learners will engage in a variety of interactive activities, including mindfulness exercises, creative expression, and movement practices. They will also have the opportunity to connect with like-minded professionals and receive coaching and feedback from experienced instructors. Upon completion, learners will have a comprehensive understanding of the benefits of playful self-care strategies and the skills to integrate these practices into their daily lives.