Professional Certificate in Sleep & Athletic Performance

-- viewing now

The Professional Certificate in Sleep & Athletic Performance is a comprehensive course designed to enhance the understanding of the critical relationship between sleep and athletic performance. This certificate course highlights the importance of sleep in optimizing athletic performance, reducing injury risk, and improving overall health.

5.0
Based on 2,574 reviews

5,649+

Students enrolled

GBP £ 140

GBP £ 202

Save 44% with our special offer

Start Now

About this course

In today's sports industry, there is a growing demand for professionals who can help athletes achieve their peak performance through evidence-based practices, including sleep optimization. This course equips learners with essential skills to meet this demand, providing them with the knowledge and tools to assess and improve sleep quality in athletes. By completing this course, learners will be able to demonstrate a deep understanding of the physiological and psychological effects of sleep on athletic performance, as well as the strategies to optimize sleep patterns and promote recovery. These skills are highly valuable for careers in sports science, coaching, fitness, and healthcare, providing learners with a competitive edge in the job market and opening up new opportunities for career advancement.

100% online

Learn from anywhere

Shareable certificate

Add to your LinkedIn profile

2 months to complete

at 2-3 hours a week

Start anytime

No waiting period

Course Details

Sleep Physiology: Understanding the science behind sleep stages, circadian rhythms, and sleep architecture.
Sleep Deprivation & Fatigue: Recognizing the effects of sleep loss on cognitive function, mood, and athletic performance.
Sleep Monitoring Technologies: Exploring wearable devices and apps to assess sleep quality and quantity.
Sleep & Recovery Strategies: Implementing evidence-based practices to optimize sleep for athletic performance enhancement.
Nutrition & Sleep: Examining the impact of dietary choices on sleep quality and duration.
Exercise & Sleep: Investigating the bidirectional relationship between physical activity and sleep.
Mental Health & Sleep: Understanding the role of sleep in emotional regulation and mental well-being for athletes.
Sleep Disorders in Athletes: Identifying and addressing common sleep disorders that affect athletic performance.

Career Path

Entry Requirements

  • Basic understanding of the subject matter
  • Proficiency in English language
  • Computer and internet access
  • Basic computer skills
  • Dedication to complete the course

No prior formal qualifications required. Course designed for accessibility.

Course Status

This course provides practical knowledge and skills for professional development. It is:

  • Not accredited by a recognized body
  • Not regulated by an authorized institution
  • Complementary to formal qualifications

You'll receive a certificate of completion upon successfully finishing the course.

Why people choose us for their career

Loading reviews...

Frequently Asked Questions

What makes this course unique compared to others?

How long does it take to complete the course?

What support will I receive during the course?

Is the certificate recognized internationally?

What career opportunities will this course open up?

When can I start the course?

What is the course format and learning approach?

Course fee

MOST POPULAR
Fast Track: GBP £140
Complete in 1 month
Accelerated Learning Path
  • 3-4 hours per week
  • Early certificate delivery
  • Open enrollment - start anytime
Start Now
Standard Mode: GBP £90
Complete in 2 months
Flexible Learning Pace
  • 2-3 hours per week
  • Regular certificate delivery
  • Open enrollment - start anytime
Start Now
What's included in both plans:
  • Full course access
  • Digital certificate
  • Course materials
All-Inclusive Pricing • No hidden fees or additional costs

Get course information

We'll send you detailed course information

Pay as a company

Request an invoice for your company to pay for this course.

Pay by Invoice

Earn a career certificate

Sample Certificate Background
PROFESSIONAL CERTIFICATE IN SLEEP & ATHLETIC PERFORMANCE
is awarded to
Learner Name
who has completed a programme at
London School of International Business (LSIB)
Awarded on
05 May 2025
Blockchain Id: s-1-a-2-m-3-p-4-l-5-e
Add this credential to your LinkedIn profile, resume, or CV. Share it on social media and in your performance review.
SSB Logo

4.8
New Enrollment