Executive Development Programme in HIIT for Improved Productivity

-- viewing now

The Executive Development Programme in High-Intensity Interval Training (HIIT) for Improved Productivity is a certificate course designed to equip learners with the skills to enhance personal and team productivity. This program is crucial in the current fast-paced business environment where productivity is key to success.

4.5
Based on 7,179 reviews

3,741+

Students enrolled

GBP £ 140

GBP £ 202

Save 44% with our special offer

Start Now

About this course

With the global fitness and wellness industry projected to reach $5.5 trillion by 2025, there is a growing demand for professionals who can integrate fitness into the workplace. This course bridges the gap by providing a scientifically-backed HIIT program that can be implemented in the workplace to improve productivity. Learners will gain essential skills in HIIT instruction, understanding of the science behind HIIT, and the ability to design and implement HIIT programs in a corporate setting. This course not only enhances physical well-being but also contributes to mental health, leading to improved focus, energy, and productivity. By the end of the course, learners will be equipped to drive productivity and wellness initiatives in their organizations, leading to career advancement opportunities.

100% online

Learn from anywhere

Shareable certificate

Add to your LinkedIn profile

2 months to complete

at 2-3 hours a week

Start anytime

No waiting period

Course Details

Introduction to HIIT (High-Intensity Interval Training): Understanding the basics, benefits, and science behind HIIT workouts.
Designing Effective HIIT Programs: Creating HIIT workouts tailored for executive development, focusing on productivity-enhancing exercises and routines.
Physiological Responses to HIIT in the Workplace: Exploring the impact of HIIT on cognitive function, stress management, and overall well-being in an executive setting.
HIIT Workout Planning and Progression: Developing a structured HIIT program, including progression strategies for long-term success.
HIIT for Time-Crunched Executives: Maximizing the effectiveness of short HIIT workouts for executives with limited time.
Injury Prevention and Modifications: Ensuring safety and addressing common concerns for executives new to HIIT workouts.
Motivation and Adherence: Strategies for maintaining motivation and adherence to HIIT programs for improved productivity.
Monitoring and Evaluating HIIT Programs: Tools and techniques for tracking progress and making data-driven decisions in HIIT programming.
HIIT Program Integration into Corporate Wellness: Implementing HIIT as part of a comprehensive corporate wellness strategy for enhanced productivity and employee satisfaction.

Career Path

Entry Requirements

  • Basic understanding of the subject matter
  • Proficiency in English language
  • Computer and internet access
  • Basic computer skills
  • Dedication to complete the course

No prior formal qualifications required. Course designed for accessibility.

Course Status

This course provides practical knowledge and skills for professional development. It is:

  • Not accredited by a recognized body
  • Not regulated by an authorized institution
  • Complementary to formal qualifications

You'll receive a certificate of completion upon successfully finishing the course.

Why people choose us for their career

Loading reviews...

Frequently Asked Questions

What makes this course unique compared to others?

How long does it take to complete the course?

What support will I receive during the course?

Is the certificate recognized internationally?

What career opportunities will this course open up?

When can I start the course?

What is the course format and learning approach?

Course fee

MOST POPULAR
Fast Track: GBP £140
Complete in 1 month
Accelerated Learning Path
  • 3-4 hours per week
  • Early certificate delivery
  • Open enrollment - start anytime
Start Now
Standard Mode: GBP £90
Complete in 2 months
Flexible Learning Pace
  • 2-3 hours per week
  • Regular certificate delivery
  • Open enrollment - start anytime
Start Now
What's included in both plans:
  • Full course access
  • Digital certificate
  • Course materials
All-Inclusive Pricing • No hidden fees or additional costs

Get course information

We'll send you detailed course information

Pay as a company

Request an invoice for your company to pay for this course.

Pay by Invoice

Earn a career certificate

Sample Certificate Background
EXECUTIVE DEVELOPMENT PROGRAMME IN HIIT FOR IMPROVED PRODUCTIVITY
is awarded to
Learner Name
who has completed a programme at
London School of International Business (LSIB)
Awarded on
05 May 2025
Blockchain Id: s-1-a-2-m-3-p-4-l-5-e
Add this credential to your LinkedIn profile, resume, or CV. Share it on social media and in your performance review.
SSB Logo

4.8
New Enrollment