Certificate in Stress Management: Holistic Wellbeing

-- viewing now

The Certificate in Stress Management: Holistic Wellbeing is a comprehensive course that empowers learners with essential skills to manage stress and improve overall wellbeing. In today's fast-paced world, stress management has become a critical aspect of personal and professional growth.

4.5
Based on 3,234 reviews

4,407+

Students enrolled

GBP £ 140

GBP £ 202

Save 44% with our special offer

Start Now

About this course

This course is designed to meet the increasing industry demand for professionals who can promote and maintain a healthy work-life balance. Learners will gain practical knowledge in various stress management techniques, including mindfulness, meditation, and positive psychology. They will also develop the ability to create and implement stress management programs in a variety of settings. By the end of the course, learners will be equipped with the necessary skills to excel in careers related to health and wellness, human resources, and coaching. This certificate will not only enhance their resume but also demonstrate their commitment to holistic wellbeing, making them a valuable asset in any organization.

100% online

Learn from anywhere

Shareable certificate

Add to your LinkedIn profile

2 months to complete

at 2-3 hours a week

Start anytime

No waiting period

Course Details

• Understanding Stress: Causes and Effects
• Introduction to Holistic Wellbeing
• Mindfulness Techniques for Stress Reduction
• Physical Activity and Stress Management
• Nutrition for Stress Resilience
• Sleep Hygiene and Stress Management
• Social Connections and Stress Reduction
• Creative Expression and Stress Relief
• Building a Personalized Stress Management Plan
• Case Studies in Stress Management and Holistic Wellbeing

Career Path

Entry Requirements

  • Basic understanding of the subject matter
  • Proficiency in English language
  • Computer and internet access
  • Basic computer skills
  • Dedication to complete the course

No prior formal qualifications required. Course designed for accessibility.

Course Status

This course provides practical knowledge and skills for professional development. It is:

  • Not accredited by a recognized body
  • Not regulated by an authorized institution
  • Complementary to formal qualifications

You'll receive a certificate of completion upon successfully finishing the course.

Why people choose us for their career

Loading reviews...

Frequently Asked Questions

What makes this course unique compared to others?

How long does it take to complete the course?

What support will I receive during the course?

Is the certificate recognized internationally?

What career opportunities will this course open up?

When can I start the course?

What is the course format and learning approach?

Course fee

MOST POPULAR
Fast Track: GBP £140
Complete in 1 month
Accelerated Learning Path
  • 3-4 hours per week
  • Early certificate delivery
  • Open enrollment - start anytime
Start Now
Standard Mode: GBP £90
Complete in 2 months
Flexible Learning Pace
  • 2-3 hours per week
  • Regular certificate delivery
  • Open enrollment - start anytime
Start Now
What's included in both plans:
  • Full course access
  • Digital certificate
  • Course materials
All-Inclusive Pricing • No hidden fees or additional costs

Get course information

We'll send you detailed course information

Pay as a company

Request an invoice for your company to pay for this course.

Pay by Invoice

Earn a career certificate

Sample Certificate Background
CERTIFICATE IN STRESS MANAGEMENT: HOLISTIC WELLBEING
is awarded to
Learner Name
who has completed a programme at
London School of International Business (LSIB)
Awarded on
05 May 2025
Blockchain Id: s-1-a-2-m-3-p-4-l-5-e
Add this credential to your LinkedIn profile, resume, or CV. Share it on social media and in your performance review.
SSB Logo

4.8
New Enrollment