Advanced Certificate in Pilates: Essential Principles for Well-being
-- viewing nowThe Advanced Certificate in Pilates: Essential Principles for Well-being is a comprehensive course that provides learners with the necessary skills to excel in the fitness and wellness industry. With a focus on the essential principles of Pilates, this course covers everything from anatomy and biomechanics to exercise sequencing and modification.
2,410+
Students enrolled
GBP £ 140
GBP £ 202
Save 44% with our special offer
About this course
100% online
Learn from anywhere
Shareable certificate
Add to your LinkedIn profile
2 months to complete
at 2-3 hours a week
Start anytime
No waiting period
Course Details
• Unit 1: Introduction to Pilates: Origins, Benefits, and Principles
• Unit 2: Advanced Pilates Matwork: Dynamic Flow and Control
• Unit 3: Pilates Equipment: Reformer, Cadillac, and Chair
• Unit 4: Advanced Pilates Techniques: Spinal Articulation and Mobilization
• Unit 5: Pilates for Functional Movement and Sports Performance
• Unit 6: Correct Alignment and Posture in Pilates Practice
• Unit 7: Pilates for Special Populations: Rehabilitation and Injury Prevention
• Unit 8: The Power of the Breath: Integrating Breathwork into Pilates Practice
• Unit 9: Advanced Pilates Programming: Designing Effective and Safe Sessions
• Unit 10: The Business of Pilates: Marketing, Client Retention, and Growth
Career Path
Entry Requirements
- Basic understanding of the subject matter
- Proficiency in English language
- Computer and internet access
- Basic computer skills
- Dedication to complete the course
No prior formal qualifications required. Course designed for accessibility.
Course Status
This course provides practical knowledge and skills for professional development. It is:
- Not accredited by a recognized body
- Not regulated by an authorized institution
- Complementary to formal qualifications
You'll receive a certificate of completion upon successfully finishing the course.
Why people choose us for their career
Loading reviews...
Frequently Asked Questions
Course fee
- 3-4 hours per week
- Early certificate delivery
- Open enrollment - start anytime
- 2-3 hours per week
- Regular certificate delivery
- Open enrollment - start anytime
- Full course access
- Digital certificate
- Course materials
Get course information
Earn a career certificate