Professional Certificate in Anxiety & Self-Compassion in Action

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The Professional Certificate in Anxiety & Self-Compassion in Action is a comprehensive course designed to equip learners with essential skills for addressing anxiety and promoting self-compassion in the workplace. This course is critical for professionals working in healthcare, education, social work, and human resources, where supporting mental health is paramount.

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About this course

As the demand for mental health support continues to grow, this course provides learners with the tools and techniques to address anxiety and foster self-compassion, enhancing their ability to support those around them. By completing this course, learners will be able to identify the signs of anxiety, apply evidence-based interventions, and promote self-compassion practices to improve overall well-being and job performance. By earning this certificate, learners will demonstrate their commitment to mental health and their ability to provide compassionate care, setting themselves apart in their careers and making a positive impact on their organizations and communities.

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Course Details

• Understanding Anxiety: Definition, Causes & Symptoms
• The Science of Self-Compassion: Research & Evidence
• Mindfulness Techniques for Anxiety Management
• Cultivating Self-Compassion: Practical Strategies & Exercises
• Overcoming Self-Criticism: Replace Negative Thoughts with Kindness
• Building Resilience: Bouncing Back from Setbacks
• Creating a Self-Care Plan: Incorporating Self-Compassion into Daily Life
• Compassionate Communication: Building Stronger Relationships
• Anxiety & Self-Compassion in the Workplace: Improving Professional Performance
• Maintaining Progress: Long-term Strategies for Anxiety Reduction & Self-Compassion Growth

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Entry Requirements

  • Basic understanding of the subject matter
  • Proficiency in English language
  • Computer and internet access
  • Basic computer skills
  • Dedication to complete the course

No prior formal qualifications required. Course designed for accessibility.

Course Status

This course provides practical knowledge and skills for professional development. It is:

  • Not accredited by a recognized body
  • Not regulated by an authorized institution
  • Complementary to formal qualifications

You'll receive a certificate of completion upon successfully finishing the course.

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Sample Certificate Background
PROFESSIONAL CERTIFICATE IN ANXIETY & SELF-COMPASSION IN ACTION
is awarded to
Learner Name
who has completed a programme at
London School of International Business (LSIB)
Awarded on
05 May 2025
Blockchain Id: s-1-a-2-m-3-p-4-l-5-e
Add this credential to your LinkedIn profile, resume, or CV. Share it on social media and in your performance review.
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