Certificate in Emotional Regulation for Improved Focus
-- viendo ahoraThe Certificate in Emotional Regulation for Improved Focus is a comprehensive course designed to empower learners with essential skills for personal and professional growth. This program highlights the importance of emotional regulation in enhancing focus, decision-making, and productivity in the workplace.
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GBP £ 140
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Detalles del Curso
โข Understanding Emotional Regulation: An Introduction
โข The Science of Emotions: Primary, Secondary, and Tertiary Emotions
โข The Emotion-Focused Approach to Improved Concentration
โข Identifying and Managing Emotional Triggers
โข The Power of Mindfulness in Emotional Regulation
โข Strategies for Building Emotional Resilience
โข Cognitive Behavioral Techniques for Emotion Regulation
โข Improving Focus through Emotion Regulation Exercises
โข Case Studies: Real-Life Scenarios and Solutions for Emotional Regulation
โข Assessing Progress and Setting Emotional Regulation Goals
Trayectoria Profesional