Global Certificate in Mindful Nutrition & Well-being
-- ViewingNowThe Global Certificate in Mindful Nutrition & Well-being is a comprehensive course designed to empower learners with the essential skills needed to thrive in the rapidly growing wellness industry. This course emphasizes the importance of mindful eating and holistic well-being, focusing on the connection between food, mental health, and physical vitality.
7 138+
Students enrolled
GBP £ 140
GBP £ 202
Save 44% with our special offer
À propos de ce cours
100% en ligne
Apprenez de n'importe où
Certificat partageable
Ajoutez à votre profil LinkedIn
2 mois pour terminer
à 2-3 heures par semaine
Commencez à tout moment
Aucune période d'attente
Détails du cours
• Mindful Eating Principles
• The Science of Nutrition
• Understanding Macronutrients and Micronutrients
• Mindful Nutrition for Weight Management
• The Role of Mindfulness in Digestion and Gut Health
• Combatting Emotional Eating with Mindfulness
• Global Food Cultures and Mindful Eating
• Meal Planning and Mindful Grocery Shopping
• Mindful Cooking and Preparation Techniques
• Mindful Nutrition for Mental Well-being
Parcours professionnel