Executive Development Programme in Senior Balance and Strength Training

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The Executive Development Programme in Senior Balance and Strength Training is a comprehensive certificate course, designed to address the critical need for effective senior fitness training. With an aging population, the demand for professionals with specialized skills in this field is rapidly increasing.

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À propos de ce cours

This course equips learners with essential skills to assess, design, and implement safe and effective balance and strength training programs for seniors. It covers a wide range of topics, including functional anatomy, biomechanics, exercise physiology, and program design. Learners will also gain practical experience in conducting assessments, designing exercise programs, and instructing seniors in a safe and professional manner. By completing this course, learners will be able to demonstrate their expertise in senior balance and strength training, making them highly attractive to employers in the fitness, wellness, and healthcare industries. This course not only enhances learners' professional skills and knowledge but also provides a pathway to career advancement and new opportunities in this growing field.

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Détails du cours

Senior Balance and Strength Training Fundamentals: An introductory unit covering the basics of balance and strength training for seniors, including its importance, benefits, and primary principles.
Assessing Senior Balance and Strength: This unit will focus on conducting thorough assessments to determine the current fitness levels, strengths, and areas of improvement for senior trainees.
Exercise Selection for Senior Balance and Strength: Learn how to choose appropriate exercises that target specific muscle groups, improve balance, and enhance overall strength for seniors.
Designing Balance and Strength Training Programs for Seniors: Understand how to create tailored training programs based on individual needs, goals, and fitness levels of senior trainees.
Progression and Regression in Senior Training: Discover how to progress or regress exercises to ensure continuous improvement and challenge, while maintaining safety and effectiveness.
Motivating and Retaining Senior Clients: Explore techniques for keeping senior trainees engaged, motivated, and committed to their balance and strength training journey.
Safety Considerations in Senior Balance and Strength Training: Learn about potential risks and hazards, and how to implement safety protocols and guidelines to minimize injuries.
Communication and Collaboration with Healthcare Providers: Understand the importance of working together with healthcare professionals to ensure holistic care and support for senior trainees.

Parcours professionnel

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Exigences d'admission

  • Compréhension de base de la matière
  • Maîtrise de la langue anglaise
  • Accès à l'ordinateur et à Internet
  • Compétences informatiques de base
  • Dévouement pour terminer le cours

Aucune qualification formelle préalable requise. Cours conçu pour l'accessibilité.

Statut du cours

Ce cours fournit des connaissances et des compétences pratiques pour le développement professionnel. Il est :

  • Non accrédité par un organisme reconnu
  • Non réglementé par une institution autorisée
  • Complémentaire aux qualifications formelles

Vous recevrez un certificat de réussite en terminant avec succès le cours.

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EXECUTIVE DEVELOPMENT PROGRAMME IN SENIOR BALANCE AND STRENGTH TRAINING
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