Certificate in Self-Control for Students
-- ViewingNowThe Certificate in Self-Control for Students is a compact course designed to empower students with crucial self-control skills. This course highlights the significance of self-control in personal and professional life, and how it can positively impact one's career trajectory.
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GBP £ 140
GBP £ 202
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โข Understanding Self-Control: Definition, Importance and Benefits
โข The Science of Self-Control: How the Brain Regulates Behavior
โข Strategies for Improving Self-Control: Goal Setting and Planning
โข Overcoming Temptation: Techniques for Resisting Short-Term Pleasure
โข Emotional Regulation: Managing Emotions for Better Self-Control
โข Time Management: Prioritizing Tasks for Improved Self-Discipline
โข Self-Control in the Digital Age: Managing Technology Use and Distractions
โข Building Healthy Habits: Exercise, Nutrition and Sleep for Better Self-Control
โข Mindfulness and Meditation: Using Mindfulness Practices to Improve Self-Control
โข Case Studies and Real-World Applications of Self-Control Strategies
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