Certificate in Food Cravings & Intermittent Fasting
-- ViewingNowThe Certificate in Food Cravings & Intermittent Fasting is a comprehensive course that provides learners with essential skills to understand and manage food cravings, and the increasingly popular intermittent fasting approach to eating. This course is crucial in an industry where obesity, diabetes, and other diet-related diseases are on the rise.
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GBP £ 140
GBP £ 202
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โข Understanding Food Cravings
โข Basics of Intermittent Fasting
โข Physiology of Hunger and Satiety
โข Nutritional Guidelines for Intermittent Fasting
โข Types of Intermittent Fasting Methods
โข Managing Food Cravings during Intermittent Fasting
โข Benefits and Risks of Intermittent Fasting
โข Meal Planning and Recipes for Intermittent Fasting
โข Behavioral Change Techniques for Long-term Success
โข Case Studies and Real-life Examples
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