Executive Development Programme in Perfectionism & Personal Effectiveness
-- ViewingNowThe Executive Development Programme in Perfectionism & Personal Effectiveness is a certificate course designed to help professionals excel in their careers. This programme focuses on the importance of balancing perfectionism with personal effectiveness, enabling learners to maximize their potential while avoiding burnout.
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โข Understanding Perfectionism: Definition, Causes & Consequences
โข The Impact of Perfectionism on Personal Effectiveness
โข Overcoming Perfectionism: Strategies & Techniques
โข Building Resilience: Handling Criticism & Failure
โข Time Management for Perfectionists: Prioritizing & Delegating
โข Goal Setting for Personal Effectiveness: SMART & Reasonable
โข Mindfulness & Meditation: Reducing Stress & Anxiety
โข Communication Skills for Perfectionists: Assertiveness & Active Listening
โข Emotional Intelligence: Recognizing & Managing Emotions
โข Maintaining Work-Life Balance: Setting Boundaries & Self-Care
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