Advanced Certificate in Dance Fitness: Unlocking Agility
-- ViewingNowThe Advanced Certificate in Dance Fitness: Unlocking Agility is a comprehensive course designed to equip fitness professionals with the latest dance fitness techniques and choreography. This certification focuses on the importance of agility, flexibility, and strength in dance-based workouts, making it a valuable addition to any fitness instructor's skill set.
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GBP £ 140
GBP £ 202
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โข Advanced Dance Fitness Techniques & Choreography: This unit will cover advanced dance fitness techniques and choreography, focusing on improving agility, flexibility, and strength. โข Dance Fitness Programming & Design: In this unit, students will learn how to design and implement effective dance fitness programs that cater to different populations and fitness levels. โข Advanced Dance Styles for Fitness: This unit will explore various advanced dance styles, such as hip-hop, contemporary, and salsa, and their application in fitness contexts. โข Functional Training for Dance Fitness: Students will learn how to incorporate functional training principles and exercises into dance fitness classes to enhance overall performance and reduce the risk of injury. โข Dance Fitness Nutrition & Wellness: This unit will cover the importance of nutrition and wellness in dance fitness, focusing on proper fueling, hydration, and recovery strategies. โข Music Selection & Programming for Dance Fitness: In this unit, students will learn how to select and program music that enhances the dance fitness experience, engages participants, and supports the class's objectives. โข Advanced Dance Fitness Instructorship: This unit will focus on refining teaching skills, including cueing, demonstrating, and modifying movements for various fitness levels and abilities. โข Dance Fitness Business & Entrepreneurship: Students will learn about the business side of dance fitness, including marketing, branding, and entrepreneurship opportunities. โข Injury Prevention & Management for Dance Fitness: This unit will cover common injuries in dance fitness, prevention strategies, and first aid techniques for managing injuries. โข Dance Fitness Research & Trends: In this unit, students will explore the latest research and trends in dance fitness, focusing on the benefits of dance fitness and its impact on overall health and well-being.
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