Professional Certificate in Sleep for Teenagers
-- ViewingNowThe Professional Certificate in Sleep for Teenagers is a comprehensive course designed to address the critical issue of sleep deprivation among teenagers. This course highlights the importance of sleep for adolescent health, academic performance, and overall well-being.
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Students enrolled
GBP £ 140
GBP £ 202
Save 44% with our special offer
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โข Understanding Sleep: The Importance of Sleep for Teenagers
โข Sleep Disorders: Identifying and Overcoming Common Sleep Issues
โข Creating a Sleep-Friendly Environment: Tips for Optimizing Sleep Habits
โข Sleep and Technology: The Impact of Screens on Sleep Quality
โข Healthy Sleep Habits: Establishing a Consistent Sleep Schedule
โข Sleep and Nutrition: The Role of Diet in Promoting Better Sleep
โข Managing Stress: Techniques for Reducing Stress and Improving Sleep
โข Exercise and Sleep: The Benefits of Physical Activity for Better Sleep
โข Sleep and Mental Health: The Connection Between Sleep and Mental Well-being
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