Certificate in Dance Fitness Fundamentals for Enhanced Mobility
-- ViewingNowThe Certificate in Dance Fitness Fundamentals for Enhanced Mobility is a comprehensive course designed to equip fitness professionals with the essential skills to incorporate dance into their fitness programs. This course emphasizes the importance of mobility, flexibility, and body alignment, making it an ideal choice for those looking to enhance their teaching techniques and provide diverse workout options to their clients.
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GBP £ 140
GBP £ 202
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โข Warm-Up Techniques
โข Dance Fitness Choreography
โข Mobility & Flexibility Exercises
โข Strength Training for Dancers
โข Cardio Dance Routines
โข Cool-Down & Stretching
โข Dance Fitness Fundamentals for Special Populations
โข Injury Prevention & Recovery
โข Music Selection for Dance Fitness
โข Designing Effective Dance Fitness Programs
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