Certificate in Trichotillomania Triggers & Self-Monitoring
-- ViewingNowThe Certificate in Trichotillomania Triggers & Self-Monitoring course is a comprehensive program designed to equip learners with essential skills in understanding and managing Trichotillomania, a disorder involving recurrent hair-pulling. This course emphasizes the importance of identifying triggers, implementing self-monitoring techniques, and promoting overall well-being.
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GBP £ 140
GBP £ 202
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โข Understanding Trichotillomania: Definition, Causes & Prevalence
โข Identifying Trichotillomania Triggers: Internal & External Factors
โข Common Triggers: Stress, Anxiety, Boredom & Perfectionism
โข The Role of Emotions in Trichotillomania: Recognizing & Managing
โข Self-Monitoring Techniques: Awareness & Redirection
โข The Power of Mindfulness in Trichotillomania Management
โข Cognitive Behavioral Therapy (CBT) for Trichotillomania: An Overview
โข Habit Reversal Training: A Key Component in Trichotillomania Self-Monitoring
โข Developing a Personalized Trichotillomania Self-Monitoring Plan
โข Seeking Support & Building a Strong Support System
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