Professional Certificate in Conditioning for Peak Fitness
-- ViewingNowThe Professional Certificate in Conditioning for Peak Fitness is a course designed to equip learners with the essential skills needed to excel in the fitness industry. This program emphasizes the importance of optimal physical conditioning for overall health and well-being, and provides students with the knowledge and tools to help individuals achieve their fitness goals.
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GBP £ 202
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โข Unit 1: Introduction to Peak Fitness Conditioning
โข Unit 2: Anatomy and Physiology of Fitness
โข Unit 3: Principles of Exercise for Peak Fitness
โข Unit 4: Designing Effective Fitness Programs
โข Unit 5: Cardiovascular Training for Peak Fitness
โข Unit 6: Resistance Training for Peak Fitness
โข Unit 7: Flexibility and Balance for Peak Fitness
โข Unit 8: Nutrition and Recovery for Peak Fitness
โข Unit 9: Assessing Fitness Levels and Progress
โข Unit 10: Motivation and Behavior Change Techniques for Peak Fitness
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