Certificate in Digital Mindfulness for Students
-- ViewingNowThe Certificate in Digital Mindfulness for Students is a comprehensive course designed to equip learners with essential skills for personal well-being and career advancement in the digital age. This course emphasizes the importance of balancing technology use with mindfulness practices, reducing distractions, and increasing productivity.
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GBP £ 140
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โข Understanding Digital Mindfulness
โข The Impact of Digital Technology on Mental Health
โข Digital Detox and Setting Boundaries
โข Mindful Social Media Use
โข Digital Self-Care and Well-being
โข Practicing Mindfulness in a Digital World
โข Digital Minimalism and Essentialism
โข Digital Mindfulness in Education and Academics
โข Digital Mindfulness Tools and Techniques
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