Executive Development Programme in Building Resilience with EQ
-- ViewingNowThe Executive Development Programme in Building Resilience with EQ is a certificate course designed to empower professionals with the skills necessary to thrive in today's fast-paced and unpredictable business environment. This program focuses on enhancing emotional intelligence (EQ) and building resilience, two critical factors for career advancement and success in leadership roles.
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โข Understanding Emotional Intelligence (EQ): Definition, Components, and Importance
โข Building Resilience: Concepts, Benefits, and Strategies
โข The Role of EQ in Developing Resilience
โข Emotional Self-Awareness: Recognizing and Understanding Emotions
โข Emotional Regulation: Managing Emotions for Resilience
โข Interpersonal Skills: Building Relationships and Communication for Resilience
โข Adaptability and Flexibility: Embracing Change and Overcoming Challenges
โข Optimism and Positive Thinking: Cultivating a Growth Mindset
โข Mindfulness and Meditation: Practicing Present-Moment Awareness
โข Developing a Personal Action Plan for Building Resilience with EQ
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