Advanced Certificate in Pilates: Dynamic Movement
-- ViewingNowThe Advanced Certificate in Pilates: Dynamic Movement is a comprehensive course designed to elevate your understanding and skills in the field of Pilates. This certificate program focuses on the latest techniques and research in functional movement, biomechanics, and exercise physiology to provide a dynamic and integrated approach to Pilates instruction.
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โข Advanced Pilates Principles
โข Dynamic Movement Techniques
โข Mastering Pilates Reformer
โข Pilates Cadillac and Chair Moves
โข Advanced Pilates Matwork
โข Core Strengthening and Stability
โข Flexibility and Functional Movement
โข Posture and Alignment in Dynamic Pilates
โข Designing Advanced Pilates Programs
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