Certificate in Parkinson's: Pilates for Strength & Stability
-- ViewingNowThe Certificate in Parkinson's: Pilates for Strength & Stability course is a comprehensive program designed to equip fitness professionals with the essential skills to help individuals with Parkinson's disease. This course emphasizes the importance of strength, stability, and balance to improve the quality of life for Parkinson's patients.
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GBP £ 140
GBP £ 202
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โข Introduction to Parkinson's Disease: Understanding the causes, symptoms, and progression of Parkinson's Disease.
โข Pilates Basics: Learning the fundamental principles and techniques of Pilates, including breath control, core engagement, and proper alignment.
โข Adapted Pilates for Parkinson's: Exploring modifications and adaptations to traditional Pilates exercises to meet the unique needs of individuals with Parkinson's Disease.
โข Strength Training for Parkinson's: Building and maintaining muscular strength, endurance, and power through Pilates-based exercises.
โข Balance and Stability for Parkinson's: Improving balance and stability through Pilates exercises to reduce falls and improve overall mobility.
โข Flexibility and Range of Motion: Enhancing flexibility and range of motion through Pilates-based stretches and mobility exercises.
โข Aerobic Conditioning for Parkinson's: Increasing cardiovascular endurance through Pilates exercises and other activities.
โข Mind-Body Connection: Developing mindfulness, focus, and body awareness through Pilates practice.
โข Designing a Pilates Program for Parkinson's: Creating safe, effective, and personalized Pilates programs for individuals with Parkinson's Disease.
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