Advanced Certificate in Mindful Walking & Self-Discovery
-- ViewingNowThe Advanced Certificate in Mindful Walking & Self-Discovery is a comprehensive course designed to equip learners with the essential skills needed for personal growth and career advancement. This program emphasizes the importance of mindfulness and self-discovery through the practice of mindful walking, a unique and effective approach to reducing stress and increasing self-awareness.
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GBP £ 140
GBP £ 202
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โข Mindful Walking Techniques
โข Understanding Mindfulness and Its Benefits
โข Self-Discovery through Mindful Walking
โข Nature Walks and Mindful Connection
โข Incorporating Mindfulness into Daily Life
โข Overcoming Obstacles in Mindful Walking
โข Breathing Techniques for Mindful Walking
โข Body Awareness and Posture in Mindful Walking
โข Meditation and Mindful Walking โ A Comprehensive Guide
โข Reflective Journaling and Self-Discovery
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