Professional Certificate in Depression & Self-Care
-- ViewingNowThe Professional Certificate in Depression & Self-Care is a comprehensive course designed to equip learners with essential skills to manage depression and promote self-care. This course is vital for mental health professionals, educators, and anyone interested in mental health and well-being.
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GBP £ 140
GBP £ 202
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โข Understanding Depression: Causes, Symptoms, and Diagnosis
โข Depression in the Workplace: Identification and Accommodation
โข Mindfulness and Meditation for Depression Management
โข Nutrition and Exercise for Mental Health
โข Cognitive Behavioral Therapy (CBT) Techniques for Self-Care
โข Depression Medication: Types and Side Effects
โข Building a Support System: Friends, Family, and Professionals
โข Creating a Personalized Self-Care Plan for Depression
โข Preventing Relapse and Maintaining Long-Term Mental Health
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