Certificate in Practical Strategies for Wellbeing
-- ViewingNowThe Certificate in Practical Strategies for Wellbeing is a comprehensive course designed to equip learners with essential skills to promote wellbeing in personal and professional lives. This program emphasizes the importance of self-care, resilience, and stress management, making it highly relevant in today's fast-paced world.
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GBP £ 140
GBP £ 202
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โข Understanding Wellbeing: Principles and Practices
โข Mindfulness and Meditation for Stress Reduction
โข Nutrition and Exercise for Holistic Wellbeing
โข Building Resilience and Overcoming Adversity
โข Cultivating Positive Relationships and Social Connections
โข Emotional Intelligence and Self-Regulation Skills
โข Creating a Balanced and Fulfilling Lifestyle
โข Managing Time and Priorities for Improved Wellbeing
โข Developing a Growth Mindset and Embracing Change
โข Compassion Fatigue and Burnout Prevention for Helping Professionals
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