Executive Development Programme in Food & Mood Science
-- ViewingNowThe Executive Development Programme in Food & Mood Science is a certificate course designed to bridge the gap between food and mental health. This programme emphasizes the importance of the gut-brain axis, nutritional psychiatry, and personalized nutrition in promoting mental well-being.
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โข Neuroscience of Eating: Understanding the brain's role in regulating hunger, satiety, and food preferences.
โข Food & Mood Connection: Examining the impact of specific foods and nutrients on mental health and emotional well-being.
โข Stress & Nutrition: Investigating the link between stress, diet, and overall health, with strategies for managing stress through nutrition.
โข Gut-Brain Axis: Delving into the complex communication network between the gut and the brain, and its influence on mood and cognition.
โข Mindful Eating: Exploring mindfulness techniques and their application in promoting healthy eating behaviors and weight management.
โข Nutritional Psychiatry: Learning about the emerging field of nutritional psychiatry and its potential to prevent and treat mental disorders.
โข Food Policy & Advocacy: Discussing the role of food policy in promoting public health, with a focus on mental health and well-being.
โข Nutrigenomics & Personalized Nutrition: Examining the interaction between genes and nutrition, and its implications for personalized dietary recommendations.
โข Food Technology & Mood Enhancement: Exploring the potential of food technology to develop functional foods and nutraceuticals for mood enhancement.
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