Certificate in Esports Wellness for Peak Mental State
-- ViewingNowThe Certificate in Esports Wellness for Peak Mental State is a comprehensive course designed to equip learners with the essential skills needed to thrive in the rapidly growing esports industry. This course emphasizes the importance of mental well-being for esports athletes and professionals, and covers a range of topics including mindfulness, stress management, nutrition, and physical exercise.
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GBP £ 140
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โข Understanding Esports
โข Basics of Mental Wellness for Esports Players
โข Nutrition and Hydration for Optimal Performance
โข Physical Fitness for Esports Athletes
โข Sleep and Recovery Techniques for Esports Players
โข Stress Management and Mindfulness for Esports
โข Time Management and Work-Life Balance in Esports
โข Mental Toughness and Resilience in Competitive Gaming
โข Building a Support System for Esports Wellness
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