Executive Development Programme in Longevity: The Science of Vitality
-- ViewingNowThe Executive Development Programme in Longevity: The Science of Vitality is a certificate course that provides professionals with essential skills for career advancement in the health and wellness industry. This program focuses on the science of aging, exploring the genetic, environmental, and lifestyle factors that impact longevity and vitality.
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โข Unit 1: Introduction to Longevity and the Science of Vitality
โข Unit 2: The Science of Aging: Genetics, Epigenetics, and Cellular Processes
โข Unit 3: Nutritional Approaches for Longevity and Optimal Health
โข Unit 4: Exercise and Physical Activity for Extended Vitality
โข Unit 5: Stress Management, Mental Health, and Longevity
โข Unit 6: Preventive Healthcare and Longevity Medicine
โข Unit 7: Sleep Optimization for Longevity and Vitality
โข Unit 8: Social Connections and their Impact on Longevity
โข Unit 9: Emerging Trends in Longevity Research and Technologies
โข Unit 10: Personalized Longevity Strategies and Action Plans
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