Global Certificate in Kickboxing: Empowering Individuals
-- ViewingNowThe Global Certificate in Kickboxing: Empowering Individuals is a comprehensive course designed to equip learners with essential skills in kickboxing. This course is crucial in a world where physical fitness and self-defense skills are increasingly important.
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GBP £ 140
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โข Kickboxing Fundamentals: Basic techniques, stances, and movements
โข Physical Conditioning: Strength, endurance, and flexibility training
โข Self-Defense Strategies: Awareness, avoidance, and de-escalation techniques
โข Kickboxing Drills: Improving speed, power, and accuracy
โข Mental Conditioning: Building confidence, focus, and resilience
โข Nutrition and Recovery: Fueling your body for optimal performance
โข Sparring and Competition: Safe and controlled practice matches
โข Instructor Training: Methodologies for teaching and coaching kickboxing
โข Ethics and Professionalism: Responsible and respectful behavior in the gym and in competitions
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