Global Certificate in The Evolution of Yoga
-- ViewingNowThe Global Certificate in The Evolution of Yoga is a comprehensive course that offers a deep exploration of yoga's origins, development, and modern-day manifestations. This course is essential for yoga practitioners, teachers, and enthusiasts who want to broaden their knowledge and understanding of this ancient practice's rich history and cultural significance.
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โข Ancient Origins of Yoga: Explore the roots of yoga in ancient India, including its Vedic and Upanishadic origins.
โข Classical Yoga: The Yoga Sutras of Patanjali: Dive into the foundational text of classical yoga, the Yoga Sutras, and learn about the eight limbs of yoga (ashtanga).
โข Hatha Yoga and its Influences: Understand the emergence of Hatha Yoga and its impact on modern yoga styles, including asanas, pranayama, and meditation.
โข Modern Yoga: From Swami Vivekananda to K. Pattabhi Jois: Examine the evolution of modern yoga, its adaptation in the West, and the emergence of various yoga styles like Ashtanga, Iyengar, and Vinyasa.
โข Therapeutic Yoga: Healing Body and Mind: Discover the therapeutic aspects of yoga, including its application in mental health, chronic pain, and stress management.
โข Yoga Philosophy and Contemporary Lifestyle: Explore the philosophical tenets of yoga and how they can be integrated into contemporary life for personal growth, well-being, and self-realization.
โข The Future of Yoga: Trends and Challenges: Examine the current trends and future directions of yoga, addressing challenges such as cultural appropriation, commercialization, and inclusivity.
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