Certificate in Kickboxing: Rhythm & Timing
-- ViewingNowThe Certificate in Kickboxing: Rhythm & Timing is a comprehensive course designed to equip learners with essential skills in kickboxing techniques, rhythm, and timing. This course emphasizes the importance of precision, control, and technique to ensure safety and maximize the effectiveness of kickboxing movements.
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โข Unit 1: Introduction to Kickboxing Rhythm & Timing
โข Unit 2: Basic Kickboxing Techniques
โข Unit 3: Footwork and Positioning
โข Unit 4: Understanding Rhythm and Timing in Kickboxing
โข Unit 5: Developing a Sense of Rhythm
โข Unit 6: Timing Strategies in Kickboxing
โข Unit 7: Conditioning for Kickboxing Rhythm & Timing
โข Unit 8: Drills for Improving Rhythm & Timing
โข Unit 9: Advanced Kickboxing Techniques and Combinations
โข Unit 10: Sparring and Application of Rhythm & Timing
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