Global Certificate HIIT: Leading with Focus
-- ViewingNowThe Global Certificate HIIT: Leading with Focus is a comprehensive course designed to empower fitness professionals with the skills to drive successful high-intensity interval training (HIIT) programs. This course emphasizes the importance of HIIT in the fitness industry, where demand is rapidly growing due to its efficiency and effectiveness.
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GBP £ 140
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โข Unit 1: Introduction to High-Intensity Interval Training (HIIT)
โข Unit 2: Anatomy and Physiology of Exercise
โข Unit 3: HIIT Program Design and Planning
โข Unit 4: Safety and Injury Prevention in HIIT
โข Unit 5: Leading with Focus: Effective Communication and Motivation Techniques
โข Unit 6: Assessing Client Fitness and Goals
โข Unit 7: HIIT Variations and Adaptations
โข Unit 8: Nutrition for Peak Performance
โข Unit 9: Building a Successful HIIT Program
โข Unit 10: Ethics and Professionalism in Fitness Leadership
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