Certificate in Maternal Nutrition during Pregnancy
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โข Maternal Nutrition Basics – Covering the fundamentals of maternal nutrition, including the importance of a balanced diet during pregnancy and the role of essential nutrients in fetal development.
โข Macro- and Micronutrients for Pregnant Women – Delving into the specific nutrients required during pregnancy, such as proteins, carbohydrates, fats, vitamins, and minerals.
โข Gestational Weight Gain & Diet Planning – Addressing the recommended weight gain during pregnancy and providing guidance on planning a healthy and balanced diet.
โข Common Nutritional Deficiencies & Prevention – Identifying common nutritional deficiencies during pregnancy, such as iron, calcium, and folic acid, and discussing strategies for prevention and management.
โข Food Safety & Pregnancy – Educating on safe food handling practices, potential foodborne illness risks, and recommended dietary restrictions during pregnancy.
โข Nutrition for Special Populations — Addressing the unique nutritional needs and considerations for pregnant women with special conditions, such as gestational diabetes and vegetarian or vegan diets.
โข Prenatal Supplementation – Discussing the role of prenatal vitamins and supplements in maternal nutrition and their impact on fetal development.
โข Exercise & Lifestyle Factors in Maternal Nutrition – Exploring the impact of exercise, stress management, and sleep on maternal nutrition and overall health during pregnancy.
โข Eating Disorders & Pregnancy – Identifying the risks and challenges associated with eating disorders during pregnancy and providing guidance for management and support.
โข Comprehensive Prenatal Care & Nutrition — Integrating maternal nutrition into prenatal care and promoting a holistic approach to pregnancy wellness.
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