Masterclass Certificate in Nutrition for Athletes and Children
-- ViewingNowThe Masterclass Certificate in Nutrition for Athletes and Children is a comprehensive course that equips learners with essential skills to thrive in the nutrition industry. This course is vital in a time when the importance of nutrition in athletic performance and childhood development is increasingly recognized.
3,300+
Students enrolled
GBP £ 140
GBP £ 202
Save 44% with our special offer
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โข Fundamentals of Nutrition for Athletes: An introductory unit covering the basics of nutrition and its impact on athletic performance. This unit will lay the foundation for understanding advanced nutrition concepts in the context of sports and exercise.
โข Carbohydrates and Athletic Performance: This unit will delve into the role of carbohydrates as the primary energy source for athletes and how to optimize carbohydrate intake for various sports and activities.
โข Protein for Athletes: Building and Repairing Muscles: This unit will focus on the importance of protein for athletic performance, muscle growth, and recovery.
โข Fats and Athletic Performance: This unit will examine the role of fats in athletic performance, including how different types of fats affect energy production, inflammation, and overall health.
โข Hydration and Electrolyte Balance: This unit will cover the importance of proper hydration and electrolyte balance for athletic performance, as well as strategies for optimizing hydration during exercise.
โข Nutrition for Children's Growth and Development: This unit will explore the unique nutritional needs of children, including how to support healthy growth and development through proper nutrition.
โข Nutrition for Children in Sports: This unit will examine the nutritional needs of young athletes, including how to optimize energy intake, support muscle growth and recovery, and promote overall health and well-being.
โข Practical Applications: Meal Planning and Supplementation for Athletes and Children: This final unit will provide practical guidance on how to apply the concepts covered in the course to real-world scenarios, including meal planning, supplementation, and injury prevention.
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