Executive Development Programme VR: The Science of Wellbeing
-- ViewingNowThe Executive Development Programme VR: The Science of Wellbeing is a certificate course that holds significant importance in today's fast-paced and stressful work environment. With the World Health Organization recognizing burnout as an occupational phenomenon, this course offers a timely and essential approach to employee wellbeing.
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โข Understanding Wellbeing: The Science and Significance
โข Measuring Wellbeing: Metrics and Methods
โข The Role of Neuroscience in Wellbeing
โข Cultivating Positive Emotions: Mindfulness and Meditation
โข Building Resilience: Strategies for Overcoming Adversity br>
โข The Power of Social Connections: Relationships and Wellbeing
โข Nutrition and Exercise: Pillars of Physical Health
โข Designing Workplaces for Wellbeing: Best Practices
โข Implementing a Wellbeing Program: Change Management and Evaluation
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