Professional Certificate in Conditioning for Superior Speed
-- ViewingNowThe Professional Certificate in Conditioning for Superior Speed is a comprehensive course designed to equip learners with the essential skills needed to excel in speed conditioning coaching. This course is vital for fitness professionals seeking to enhance their knowledge and skills in speed development, a highly sought-after expertise in the sports and fitness industry.
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GBP £ 140
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โข Basic Biomechanics of Speed
โข Assessing Speed and Agility
โข Designing Speed-specific Training Programs
โข Plyometrics and Reactive Training for Speed
โข Strength Training for Superior Speed
โข Speed Endurance: Building Stamina and Sustainability
โข Flexibility and Mobility for Optimal Speed
โข Nutrition and Recovery Strategies for Speed Athletes
โข Mental Conditioning for Peak Performance
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