Global Certificate Weight Loss Visualization & Mindfulness
-- ViewingNowThe Global Certificate in Weight Loss Visualization & Mindfulness is a comprehensive course designed to equip learners with essential skills for career advancement in the health and wellness industry. This course emphasizes the importance of visualization and mindfulness techniques in promoting weight loss and overall well-being.
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GBP £ 140
GBP £ 202
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โข Unit 1: Introduction to Weight Loss Visualization & Mindfulness
โข Unit 2: Understanding Mindfulness Principles
โข Unit 3: The Science Behind Visualization & Weight Loss
โข Unit 4: Techniques for Effective Weight Loss Visualization
โข Unit 5: Mindful Eating for Sustainable Weight Loss
โข Unit 6: Developing a Mindful Lifestyle for Long-term Success
โข Unit 7: Overcoming Mental Blocks & Emotional Eating
โข Unit 8: Incorporating Movement & Exercise through Mindfulness
โข Unit 9: Tracking Progress & Maintaining Motivation
โข Unit 10: Creating a Personalized Weight Loss Visualization & Mindfulness Plan
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