Professional Certificate in Strength & Conditioning Essentials
-- ViewingNowThe Professional Certificate in Strength & Conditioning Essentials is a comprehensive course designed to provide learners with the fundamental skills required in the rapidly growing fitness and sports performance industry. This program covers crucial topics such as exercise physiology, biomechanics, program design, and functional movement screening, offering a deep understanding of strength and conditioning principles.
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GBP £ 140
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โข Unit 2: Anatomy and Physiology for Strength & Conditioning
โข Unit 3: Biomechanics in Strength & Conditioning
โข Unit 4: Assessing Athletic Performance
โข Unit 5: Designing Effective Strength Training Programs
โข Unit 6: Plyometrics and Speed Training Techniques
โข Unit 7: Developing Balanced Conditioning Programs
โข Unit 8: Nutrition for Strength & Conditioning
โข Unit 9: Injury Prevention and Rehabilitation Strategies
โข Unit 10: Monitoring Progress and Adjusting Programs
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