Executive Development Programme in Pilates for Personal Growth & Development
-- ViewingNowThe Executive Development Programme in Pilates for Personal Growth & Development is a certificate course designed to equip learners with essential skills for career advancement in the Pilates industry. This program emphasizes the importance of Pilates as a holistic approach to health and wellness, focusing on physical strength, flexibility, and mental well-being.
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โข Pilates Principles: Understanding the foundational principles of Pilates, including centering, concentration, control, precision, breath, and flow.
โข Pilates Movement Analysis: Learning to analyze and correct Pilates movements for optimal results and injury prevention.
โข Pilates Program Design: Creating customized Pilates programs for individual client needs and goals.
โข Pilates Equipment Usage: Mastering the use of Pilates equipment, including the reformer, cadillac, and chair.
โข Business Skills for Pilates Instructors: Developing the business acumen necessary to succeed as a Pilates instructor, including marketing, pricing, and client management.
โข Advanced Pilates Techniques: Exploring advanced Pilates techniques and exercises for maximum impact.
โข Special Populations in Pilates: Understanding the unique needs and considerations of special populations, including older adults, pre- and postnatal women, and individuals with chronic pain or injuries.
โข Ethics and Professionalism in Pilates: Cultivating a strong ethical and professional approach to Pilates instruction.
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