Masterclass Certificate in Kickboxing: Unlocking Potential
-- ViewingNowThe Masterclass Certificate in Kickboxing: Unlocking Potential is a comprehensive course designed to equip learners with essential skills in kickboxing. This course is crucial in the current industry, where fitness and self-defense have become increasingly important.
3,825+
Students enrolled
GBP £ 140
GBP £ 202
Save 44% with our special offer
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โข Fundamentals of Kickboxing: Covers the basics of kickboxing, including proper stance, footwork, and basic strikes such as punches, kicks, and knees.
โข Advanced Kickboxing Techniques: Dives deeper into more complex strikes and combinations, improving speed, power, and precision in attacks.
โข Pad Work and Partner Drills: Teaches students how to practice kickboxing techniques with focus pads and training partners, enhancing timing, accuracy, and reaction speed.
โข Conditioning and Strength Training: Incorporates exercises and workouts to build strength, endurance, and explosiveness, specific to kickboxing performance.
โข Strategies and Tactics: Examines ring generalship, distance management, and strategic decision-making to outsmart opponents in sparring and competition.
โข Sparring and Competition Preparation: Prepares students for live sparring and competitive kickboxing, focusing on safety, etiquette, and mental preparation.
โข Nutrition and Recovery: Discusses the importance of proper nutrition, hydration, and rest for optimal kickboxing performance and overall health.
โข Mindfulness and Visualization: Introduces mental training techniques to improve focus, confidence, and resilience in kickboxing practice and competition.
โข Injury Prevention and Management: Educates students on common kickboxing injuries and how to avoid or manage them to ensure long-term health and progress.
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