Global Certificate in Sports Performance: Achieving Peak Performance
-- ViewingNowThe Global Certificate in Sports Performance: Achieving Peak Performance is a comprehensive course designed to equip learners with the essential skills needed for success in the sports industry. This certificate program focuses on the critical aspects of sports performance, including sports psychology, nutrition, conditioning, and injury prevention.
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โข Sports Science Fundamentals: Anatomy, Physiology, Biomechanics, and Training Principles
โข Nutrition for Peak Performance: Macro and Micronutrients, Supplementation, and Hydration Strategies
โข Mental Conditioning: Goal Setting, Visualization, Mindfulness, and Stress Management
โข Physical Conditioning: Strength, Power, Endurance, Flexibility, and Speed Training
โข Recovery and Regeneration: Sleep, Massage, Stretching, and Injury Prevention
โข Monitoring and Assessing Performance: Testing, Data Analysis, and Technology in Sports
โข Training Program Design: Periodization, Tapering, Peaking, and Planning
โข Professional Development: Ethics, Communication, Leadership, and Career Management
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