Certificate in DBT Principles for Everyday Life
-- ViewingNowThe Certificate in DBT Principles for Everyday Life is a comprehensive course that imparts the essential skills of Dialectical Behavior Therapy (DBT). This course highlights the importance of DBT principles in managing emotional vulnerability and enhancing personal growth, both personally and professionally.
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⢠Understanding DBT
⢠DBT Principles and Mindfulness
⢠Distress Tolerance in DBT
⢠Emotion Regulation in DBT
⢠Interpersonal Effectiveness in DBT
⢠DBT Skills Training: Core Mindfulness
⢠DBT Skills Training: Distress Tolerance
⢠DBT Skills Training: Emotion Regulation
⢠DBT Skills Training: Interpersonal Effectiveness
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