Global Certificate in Sleep & Ageing
-- ViewingNowThe Global Certificate in Sleep & Ageing is a comprehensive course that addresses the critical importance of sleep in the aging process. This certification equips learners with essential skills and knowledge necessary to excel in healthcare, research, and wellness industries, where sleep disorders and age-related concerns are increasingly prevalent.
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⢠Sleep Physiology – Understanding the fundamental processes and stages of sleep, including the sleep-wake cycle, circadian rhythms, and the role of various neurotransmitters.
⢠Ageing and Sleep Changes – Examining the modifications in sleep patterns and architecture as people age, including the prevalence of sleep disorders and the impact on overall health.
⢠Insomnia in the Elderly – Identifying the causes, diagnosis, and treatment options for insomnia in the ageing population, with a focus on non-pharmacological interventions.
⢠Sleep-Related Breathing Disorders – Exploring sleep-disordered breathing, such as obstructive sleep apnoea, in the elderly, including risk factors, assessment methods, and management strategies.
⢠Restless Legs Syndrome and Periodic Limb Movements – Recognising the symptoms, diagnosis, and treatment of restless legs syndrome and periodic limb movements in the context of ageing.
⢠Circadian Rhythm Disorders – Investigating the impact of circadian rhythm disruptions in the elderly, including advanced sleep phase disorder, delayed sleep phase disorder, and irregular sleep-wake rhythm.
⢠Sleep and Cognitive Decline – Analysing the relationship between sleep disturbances and cognitive decline in ageing, including the role of sleep in maintaining cognitive function.
⢠Sleep and Mental Health in the Elderly – Understanding the bidirectional relationship between sleep and mental health in the ageing population, including the impact of sleep disturbances on depression, anxiety, and dementia.
⢠Promoting Healthy Sleep in Ageing Populations – Implementing sleep hygiene practices, lifestyle modifications, and environmental adjustments to promote healthy sleep patterns in the elderly.
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