Certificate in Taming Perfectionism: A Student's Guide
-- ViewingNowThe Certificate in Taming Perfectionism: A Student's Guide is a comprehensive course designed to help students overcome the challenges of perfectionism and improve their academic and professional performance. This course is crucial for learners as perfectionism can lead to stress, anxiety, and procrastination, hindering their ability to succeed in their careers.
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⢠Understanding Perfectionism: Definition, Causes, and Effects
⢠Recognizing Perfectionistic Tendencies in Academics
⢠The Impact of Perfectionism on Mental Health and Well-being
⢠Strategies to Manage Perfectionism in Time Management
⢠Overcoming Procrastination: Techniques for Perfectionist Students
⢠Cultivating a Growth Mindset: Embracing Mistakes and Learning from Them
⢠Balancing High Standards with Self-Compassion
⢠Building Resilience: Developing Coping Skills for Perfectionist Students
⢠Case Studies: Real-Life Examples of Taming Perfectionism in Academics
⢠Action Plan: Creating a Personalized Approach to Overcoming Perfectionism
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