Executive Development Programme in Nutrition & Peak Performance
-- ViewingNowThe Executive Development Programme in Nutrition & Peak Performance is a comprehensive certificate course designed to empower professionals with the knowledge of nutrition and its impact on productivity and overall well-being. In the current scenario, there is a growing demand for experts who can help individuals and organizations maximize their potential through optimized nutrition and lifestyle habits.
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⢠Nutritional Foundations & Peak Performance: This unit covers the essentials of nutrition and its impact on physical and mental performance.
⢠Macro and Micronutrients for Optimal Health: This unit explores the role of macronutrients (proteins, carbohydrates, and fats) and micronutrients (vitamins and minerals) in promoting optimal health and performance.
⢠Nutrigenomics & Personalized Nutrition: This unit delves into the science of how genes and nutrition interact, emphasizing the importance of personalized nutrition.
⢠Nutrition & Brain Health: This unit focuses on the critical role of nutrition in promoting brain health and cognitive function.
⢠Nutrition for Athletic Performance: This unit covers the principles of sports nutrition and how to optimize athletic performance through nutrition.
⢠Nutritional Supplements & Ergogenic Aids: This unit explores the science behind nutritional supplements and ergogenic aids, including their effectiveness and safety.
⢠Nutrition & Stress Management: This unit highlights the role of nutrition in managing stress and improving overall well-being.
⢠Nutrition Communication & Leadership: This unit covers effective communication and leadership strategies for promoting nutrition and peak performance in the workplace.
⢠Practical Nutrition & Meal Planning: This unit provides practical guidance on meal planning, grocery shopping, and cooking to support nutrition and peak performance.
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