Executive Development Programme in Meal Planning and Behavior Change
-- ViewingNowThe Executive Development Programme in Meal Planning and Behavior Change is a certificate course designed to empower professionals with the skills necessary to drive positive dietary changes in individuals and communities. This program is crucial in an era where health issues such as obesity, diabetes, and heart disease are on the rise, primarily due to unhealthy diets and sedentary lifestyles.
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⢠Unit 1: Introduction to Meal Planning and Behavior Change
⢠Unit 2: Understanding Nutritional Needs and Dietary Guidelines
⢠Unit 3: Principles of Meal Planning for Health and Wellness
⢠Unit 4: Behavior Change Theories and Strategies
⢠Unit 5: Assessing Readiness for Change and Setting Goals
⢠Unit 6: Designing Effective Meal Plans for Individuals
⢠Unit 7: Motivational Interviewing and Communication Skills
⢠Unit 8: Overcoming Barriers and Challenges in Meal Planning
⢠Unit 9: Monitoring Progress and Providing Feedback
⢠Unit 10: Sustaining Long-Term Behavior Change and Meal Planning
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